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Discover Fencing: A Hidden Gem for All Ages
If you're looking to pick up a new hobby that combines physical activity with mental challenge, look no further than fencing. The Kern Athletic Fencing Foundation, described as Kern County’s best-kept secret, is opening the door for individuals of all ages to engage in this unique sport this summer.
What Makes Fencing Unique?
Fencing, often referred to as “physical chess,” is not just about physical strength; it also requires quick thinking and resilience. As Lucas Dobrzanski, the foundation's founder and an avid fencer still competing at 81, explains, fencing allows participants to develop at their own pace. Whether you're a complete novice or have some experience, the foundation offers classes tailored to a wide range of abilities.
A Community Focused on Growth
Established 13 years ago, the Kern Athletic Fencing Foundation has become a hub for fostering talent among individuals with disabilities and underserved youth. Liz Geyer, the Program Director, emphasizes how fencing can be adapted for people of all abilities: “It’s a wonderful opportunity for young people to grow and challenge themselves.” This approach not only prepares participants for competition but also instills a sense of accomplishment and confidence.
Summer Camps and Equipment Accessibility
The foundation is currently running summer camps, providing all necessary equipment to newcomers. This initiative ensures that anyone interested can join without the burden of purchasing gear. Such accessibility reduces barriers and invites a diverse range of participants to experience fencing.
Impact on Mental Health and Wellness
Engaging in sports like fencing has profound benefits for mental health. Often, people may underestimate the impact of physical activity on mental agility and emotional well-being. Fencing requires focus, strategy, and quick decision-making, which contribute to improved cognitive functions. The thrill of competition—and the community aspect of the sport—can also enhance one’s mood and overall mindset.
Join the Fencing Community Today
Fencing at the Kern Athletic Fencing Foundation does not just build physical skills; it builds a supportive community. Coach Rudy Streitz expresses his joy in teaching kids who start with no knowledge and develop into enthusiastic fencers. The journey from being a novice to something greater is shared among all who participate, drawing a sense of camaraderie and accomplishment.
Your Fencing Journey Starts Here
If this sounds like an opportunity you don’t want to miss, visit the Kern Athletic Fencing Foundation and discover your potential in fencing. Whether for sport, fitness, or community, the thrill of wielding a foil, saber, or épée is waiting for you. Come join a group that works toward building confidence, resilience, and skills—one lunge at a time!
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